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S3(42) If you take prescription medication these 5 habits will help you feel great.

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Manage episode 446194204 series 3358961
内容由Holly Cochrane提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Cochrane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Medication is easily prescribed but if you implement these 5 lifestyle habits the medication has a better chance of working for you with fewer side effects. I believe that everyone taking a prescription or thinking about taking a prescription should adopt these lifestyle habits. Just like you "can't outrun a bad diet" you shouldn't medicate your way out of an unhealthy lifestyle.

  continue reading

154集单集

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Manage episode 446194204 series 3358961
内容由Holly Cochrane提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Cochrane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Medication is easily prescribed but if you implement these 5 lifestyle habits the medication has a better chance of working for you with fewer side effects. I believe that everyone taking a prescription or thinking about taking a prescription should adopt these lifestyle habits. Just like you "can't outrun a bad diet" you shouldn't medicate your way out of an unhealthy lifestyle.

  continue reading

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