109: How to Create Life-Changing Insights with Craig Case, Coauthor of BIG IDEAS

More Happy Life with Andy Proctor

"Insight never comes to a fatigued mind" - Helmholtz

When was the last time you had a big idea? Not just any idea, but a life-altering breakthrough that carried you through the next year (or five years) of your life? Today's episode features Craig Case, the Coauthor of the book Big Ideas: How To Unleash Your Creative Self and Have More Aha! Moments. In this episode we cover the difference between random daily ideas and big ideas. We talk about the correlation between awe experiences and aha moments. We talk about the brain science in the difference between being busy and being innovative. We talk about why insight is critical for a more happy life. We also talk about how anxiety is one of the natural brain responses to cognitive abuse. We talk about the difference between motivation and inspiration and which one carries us further in terms of inner drive and implementation.

So many amazing nuggets came from this episode! This is not an episode to miss!

Where to find Craig:

Big Ideas Website: https://bigideastraining.com/

Buy his book here: https://amzn.to/2XBmltw

Find him on LinkedIn: https://www.linkedin.com/in/craig-case-14995229/

Like the book on Facebook: https://www.facebook.com/bigideasbook/

Join the Big Ideas Facebook group: https://www.facebook.com/bigideasbook/

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