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Why giving thanks is healthy — even amid COVID | Episode 158

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Manage episode 278606634 series 1668049
内容由Mormon Land and The Salt Lake Tribune提供。所有播客内容(包括剧集、图形和播客描述)均由 Mormon Land and The Salt Lake Tribune 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
As a global faith leader, President Russell M. Nelson urged members of The Church of Jesus Christ of Latter-day Saints last week to “flood social media” with posts about gratitude — even as he acknowledged the pain of the coronavirus pandemic that has plagued the world. In response, throngs of Latter-day Saints have done so. Some might even see it as a religious obligation. But it’s not just a good religious act. Therapists see the expression of gratitude as good for mental health, too. On this week’s show, Marybeth Raynes, a licensed clinical social worker and therapist in Salt Lake City, discusses the benefits of giving thanks.
  continue reading

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Manage episode 278606634 series 1668049
内容由Mormon Land and The Salt Lake Tribune提供。所有播客内容(包括剧集、图形和播客描述)均由 Mormon Land and The Salt Lake Tribune 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
As a global faith leader, President Russell M. Nelson urged members of The Church of Jesus Christ of Latter-day Saints last week to “flood social media” with posts about gratitude — even as he acknowledged the pain of the coronavirus pandemic that has plagued the world. In response, throngs of Latter-day Saints have done so. Some might even see it as a religious obligation. But it’s not just a good religious act. Therapists see the expression of gratitude as good for mental health, too. On this week’s show, Marybeth Raynes, a licensed clinical social worker and therapist in Salt Lake City, discusses the benefits of giving thanks.
  continue reading

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