Pop Up Episode 26 - Pre Holiday Tips and Advice to Keep Healthy - Kathy and Melody Sapien

Move It or Lose it - The Podcast

Our Pop Up Podcast is covering 10 Tips and Advice with Melody Sapien - Functional Nutritional Therapist and Wahls Practitioner. Melody was Diagnosed with Multiple Sclerosis at the age of 15 which was 7 years ago. She focused on nutrition as a way to combat her disease symptoms. Her passion for nutrition lead her to this career path and is currently helping many MSers and others with Autoimmune Diseases. She has a youthful and vibrant approach and I think you will enjoy this episode.
How to find out more about Melody:
Instagram
@autoimmune.wellnesswarriors
[e-mail]
You can find Kathy at
[e-mail]
[e-mail]
Facebook Group: Disrupt and Heal Autoimmune Diseases
https://www.facebook.com/groups/239205444262461
Instagram - @msmoveitorloseit @disruptfitnessgym
Previnex - Use the same clinically effective supplements that promote Longevity, performance and everyday health as Kathy does.
https://www.previnex.com/
Use promo code disrupt15 to get 15% off
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap

KOLD10
To save $10 off every item in store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/

Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com