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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens
Manage episode 325466812 series 2394277
由Player FM以及我们的用户群所搜索的Nutritious Movement and Katy Bowman — 版权由出版商所拥有，而不是Player FM，音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新，或粘贴收取点链接到其他播客应用程序里。
Katy is sharing a portion of this live talk that she recorded on Orcas Island so more of you could benefit from straightforward and joyful tips to get kids on the move. Many of these tips were mentioned in her latest book Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More, but she has expanded on each tip or trick in the hopes that you can turn these tips into the movement you’ve been looking for.
We hope you enjoy this live recording of this outdoor playground talk, where there are trucks driving by, birds chirping, and we think a toddler walking off with Katy's microphone at one point, because... these are the sounds of life.
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Find out more about Katy's live and in-person events at https://nutritiousmovement.com/events
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