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内容由Lisa Davis MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Davis MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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"Health Power

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Manage series 1217538
内容由Lisa Davis MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Davis MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Forget six-pack abs, crave life power! HEALTH POWER is your passport to vibrant living, beyond fad diets and gym selfies. Join host Lisa Davis, a veteran health journalist with 25 years of wisdom, as she peels back the layers of what it truly means to thrive.

This isn't your average wellness podcast. Forget cookie-cutter goals and unrealistic expectations. Here, we celebrate real bodies, real minds, and real experiences.
Dive deep with us:

  • Functional medicine secrets: Heal from the inside out with cutting-edge science and holistic wisdom.
  • Mental health matters: Open conversations about anxiety, depression, and everything in between.
  • Joyful movement: Ditch the dreaded treadmill! Discover ways to move that spark your soul.
  • Fuel your fire: Delicious recipes for every palate, whether you're vegan, gluten-free, or just love good food.
  • Neurodiversity embraced: Celebrate different minds and unlock their unique strengths.
  • Real people, real stories: Find inspiration and connection through everyday journeys of health and healing.

Every week:
  • Bite-sized quickies: Four days a week, get practical tips and tricks on air fryer cooking, allergy-friendly meals, and actionable wellness hacks.
  • Deep dives: Once a week, we go long-form, exploring complex topics with experts and in-depth conversations.

HEALTH POWER is your roadmap to living with intention, finding joy in your body, and embracing life to the fullest. So, buckle up, friends, and let's reclaim our health, together. Subscribe now and unleash your inner power!
Bonus: Sprinkle in some humor, genuine curiosity, and Lisa's infectious enthusiasm to create a show that's as informative as it is uplifting.
  continue reading

854集单集

Artwork

"Health Power

19 subscribers

updated

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Manage series 1217538
内容由Lisa Davis MPH提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Davis MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Forget six-pack abs, crave life power! HEALTH POWER is your passport to vibrant living, beyond fad diets and gym selfies. Join host Lisa Davis, a veteran health journalist with 25 years of wisdom, as she peels back the layers of what it truly means to thrive.

This isn't your average wellness podcast. Forget cookie-cutter goals and unrealistic expectations. Here, we celebrate real bodies, real minds, and real experiences.
Dive deep with us:

  • Functional medicine secrets: Heal from the inside out with cutting-edge science and holistic wisdom.
  • Mental health matters: Open conversations about anxiety, depression, and everything in between.
  • Joyful movement: Ditch the dreaded treadmill! Discover ways to move that spark your soul.
  • Fuel your fire: Delicious recipes for every palate, whether you're vegan, gluten-free, or just love good food.
  • Neurodiversity embraced: Celebrate different minds and unlock their unique strengths.
  • Real people, real stories: Find inspiration and connection through everyday journeys of health and healing.

Every week:
  • Bite-sized quickies: Four days a week, get practical tips and tricks on air fryer cooking, allergy-friendly meals, and actionable wellness hacks.
  • Deep dives: Once a week, we go long-form, exploring complex topics with experts and in-depth conversations.

HEALTH POWER is your roadmap to living with intention, finding joy in your body, and embracing life to the fullest. So, buckle up, friends, and let's reclaim our health, together. Subscribe now and unleash your inner power!
Bonus: Sprinkle in some humor, genuine curiosity, and Lisa's infectious enthusiasm to create a show that's as informative as it is uplifting.
  continue reading

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