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How to be SHARP/SOFT with CONFIDENCE
Manage episode 408010922 series 3341473
内容由Ariel Niu提供。所有播客内容（包括剧集、图形和播客描述）均由 Ariel Niu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Know the difference between being SHARP / SOFT vs being SUPERIOR / INFERIOR.
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Tips:
- Understand and accept your natural expressions
- Notice the differences between your natural expressions vs reactive expressions
- Remove reactiveness from initial sharp / soft responses
- Active Breathing, remember your Intention, eye-level Balance
- Less what you say, more how you say it (energy + delivery)
- Use ChatGPT for starting scripts
- Practice Nonchalance
- Regulate live thoughts / emotions
- Remember your live thoughts / emotions influence everything
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*ABOUT:* My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #communicationskills
#emotionalintelligence #selfmastery #relationships #lifehacks #confidence #socialskills #publicspeaking #socialanxiety #niuviews
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