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内容由Nir Eyal提供。所有播客内容(包括剧集、图形和播客描述)均由 Nir Eyal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Tame Daily Distractions With a ‘Precommitment Pact’ - Nir&Far

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Manage episode 307185709 series 2276622
内容由Nir Eyal提供。所有播客内容(包括剧集、图形和播客描述)均由 Nir Eyal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

From Homer to Franzen, productive people lean on precommitments as a proven way to stick to their goals.

Famed director Quentin Tarantino “never use[s] a typewriter or computer.” He prefers to write screenplays by hand in a notebook.

These methods may seem extreme, but desperate times call for desperate measures. These luminaries understand that focus requires not only keeping distraction out, but also keeping ourselves in—learning to practice self-restraint when we would otherwise fall off track.

You can read the NirAndFar blog post on: Tame Daily Distractions With a ‘Precommitment Pact’ https://www.nirandfar.com/precommitment-pacts/

Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/nirandfar/support

  continue reading

312集单集

Artwork
icon分享
 
Manage episode 307185709 series 2276622
内容由Nir Eyal提供。所有播客内容(包括剧集、图形和播客描述)均由 Nir Eyal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

From Homer to Franzen, productive people lean on precommitments as a proven way to stick to their goals.

Famed director Quentin Tarantino “never use[s] a typewriter or computer.” He prefers to write screenplays by hand in a notebook.

These methods may seem extreme, but desperate times call for desperate measures. These luminaries understand that focus requires not only keeping distraction out, but also keeping ourselves in—learning to practice self-restraint when we would otherwise fall off track.

You can read the NirAndFar blog post on: Tame Daily Distractions With a ‘Precommitment Pact’ https://www.nirandfar.com/precommitment-pacts/

Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/nirandfar/support

  continue reading

312集单集

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