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The Mindset of an Olympian Feat Rhea Gayle
Manage episode 289007491 series 2358883
内容由Jasmin Jeffery提供。所有播客内容（包括剧集、图形和播客描述）均由 Jasmin Jeffery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wondered what it takes to be an Olympian? Or what it is really like backstage at the Olympia?
2x figure Olympian Rhea Gayle joins me to talk through what it is like to be an Olympian, how she has developed her mindset and her plans for the future. Of course, there also had to be some dog talk included!
Content includes
Dog talk
Dealing with overwhelm
How to stay grounded while being successful
Backstage Olympia what is it really like
Building resilience
Drive and discipline
Dealing with judges feedback is it different for the pros
Plans for the future
Morning routine
The step up from amateur to pro what to expect and how to prepare for it now
Rhea Gayle IG: @rheagpt
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253集单集
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Manage episode 289007491 series 2358883
内容由Jasmin Jeffery提供。所有播客内容（包括剧集、图形和播客描述）均由 Jasmin Jeffery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wondered what it takes to be an Olympian? Or what it is really like backstage at the Olympia?
2x figure Olympian Rhea Gayle joins me to talk through what it is like to be an Olympian, how she has developed her mindset and her plans for the future. Of course, there also had to be some dog talk included!
Content includes
Dog talk
Dealing with overwhelm
How to stay grounded while being successful
Backstage Olympia what is it really like
Building resilience
Drive and discipline
Dealing with judges feedback is it different for the pros
Plans for the future
Morning routine
The step up from amateur to pro what to expect and how to prepare for it now
Rhea Gayle IG: @rheagpt
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253集单集
所有剧集
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continue reading
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continue reading
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continue reading
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…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
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continue reading
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