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Ep 4: Supplements Made Simple - What to look for when buying supplements.

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Manage episode 309747088 series 3039341
内容由Dr Czys and Dr Steve Czys提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Czys and Dr Steve Czys 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How can I save you some cash? By helping you to NOT be conned into buying products you do not need and/or don't have any benefit!

MOST supplements are useless. Not only is there zero evidence to show there is benefit many have evidence showing they can harm you.

That being said there are a couple supplements I never miss.

The goal of this podcast is to help you become an educated consumer, only purchase products that help you, and not be duped by the scammers!

Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

  continue reading

37集单集

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Manage episode 309747088 series 3039341
内容由Dr Czys and Dr Steve Czys提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Czys and Dr Steve Czys 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How can I save you some cash? By helping you to NOT be conned into buying products you do not need and/or don't have any benefit!

MOST supplements are useless. Not only is there zero evidence to show there is benefit many have evidence showing they can harm you.

That being said there are a couple supplements I never miss.

The goal of this podcast is to help you become an educated consumer, only purchase products that help you, and not be duped by the scammers!

Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

  continue reading

37集单集

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