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3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

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Manage episode 454919588 series 108356
内容由Optimal Living Daily LLC and Justin Malik提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Justin Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3421:

Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing.

Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/

Quotes to ponder:

“Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.”

“The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.”

“We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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icon分享
 
Manage episode 454919588 series 108356
内容由Optimal Living Daily LLC and Justin Malik提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Justin Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3421:

Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing.

Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/

Quotes to ponder:

“Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.”

“The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.”

“We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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