Top Highlights & Takeaways: Optimizing Your Quantum Biology with Carrie Bennett, MS

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Hi friends!! Today's episode is all about the Top Highlights & Takeaways from the interview with Carrie Bennett on Optimizing Your Quantum Biology! Sunlight, Red Light Therapy, Mitochondria, Cold, Grounding and More!

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Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.

Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl

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Special thank you to our podcast sponsor:

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