))
Amelia Freer: No Nonsense Nutrition
Manage episode 276759746 series 2535104
内容由Global Media & Entertainment and Global Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Global Media & Entertainment and Global Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Outspoken Beauty I'm joined by the one of the UK's top Nutritional Therapists, the lovely Amelia Freer.
What I love about Amelia (who is the author of the excellent book Simply Good For You) is that she doesn't give hard to follow, fad driven advice but is just really sensible and encourages a balanced approach to eating that is realistic and helpful for someone like me who is never going to stick to eating nut cheese and slurping on celery juice. (I do not judge you if this is you, but I have the self control of a guinea pig....I have learnt that guinea pigs are totally led by their stomachs since getting two pet ones!)
Anyway, this episode is a great reminder that healthy eating can be easy and more attainable than most of us might believe. Enjoy :0)
…
continue reading
What I love about Amelia (who is the author of the excellent book Simply Good For You) is that she doesn't give hard to follow, fad driven advice but is just really sensible and encourages a balanced approach to eating that is realistic and helpful for someone like me who is never going to stick to eating nut cheese and slurping on celery juice. (I do not judge you if this is you, but I have the self control of a guinea pig....I have learnt that guinea pigs are totally led by their stomachs since getting two pet ones!)
Anyway, this episode is a great reminder that healthy eating can be easy and more attainable than most of us might believe. Enjoy :0)
775集单集
分享
