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Sugar Cravings with Charmaine Platon
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 278950040 series 2821107
Today I have a special guest, Charmaine Platon, she is a "Sugar Cravings Coach", Certified Life & Weight Loss Coach, and was a Psychiatric Registered Nurse at UCLA for 8 years. She is the creator of "Sugar-Free Self-Care", and is an expert at managing food cravings. Charmaine teaches people how to de-condition their cravings in 4 simple steps so they can lose weight for the last time. Years ago, Charmaine was pre-diabetic even though she was in the best physical fitness and shape of her life! She is now on a mission to prevent diabetes across the globe, and educates women everywhere on how to manage their cravings for carbs and sugar without guilt, deprivation, or restriction.
We had a great conversation about sugar craving and she share great tips and thoughts about managing sugar and emotions.
Check Charmaine out:
Her website where you can get a free mini course to cut your cravings HERE
Charmaine's Instagram
_________________________________________________________________________________
Follow me
Instagram
Facebook
Website
110集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 278950040 series 2821107
Today I have a special guest, Charmaine Platon, she is a "Sugar Cravings Coach", Certified Life & Weight Loss Coach, and was a Psychiatric Registered Nurse at UCLA for 8 years. She is the creator of "Sugar-Free Self-Care", and is an expert at managing food cravings. Charmaine teaches people how to de-condition their cravings in 4 simple steps so they can lose weight for the last time. Years ago, Charmaine was pre-diabetic even though she was in the best physical fitness and shape of her life! She is now on a mission to prevent diabetes across the globe, and educates women everywhere on how to manage their cravings for carbs and sugar without guilt, deprivation, or restriction.
We had a great conversation about sugar craving and she share great tips and thoughts about managing sugar and emotions.
Check Charmaine out:
Her website where you can get a free mini course to cut your cravings HERE
Charmaine's Instagram
_________________________________________________________________________________
Follow me
Instagram
Facebook
Website
110集单集
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