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Guidelines for Mindful Movement Lessons
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on July 09, 2023 16:07 (). Last successful fetch was on October 14, 2022 02:55 ()
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Manage episode 155749826 series 1167157
In this thirteen-minute installment of the podcast, I give guidelines for doing the mindful movement lessons in a safe and effective manner, including positions and props, addressing issues like tremor and dystonia, and where to direct your attention throughout a lesson. If you are familiar with guidelines from the Feldenkrais Method, you might skip this introduction. Otherwise, please take the time to listen to this so as to maximize the benefit of these lessons.
26集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on July 09, 2023 16:07 (). Last successful fetch was on October 14, 2022 02:55 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 155749826 series 1167157
In this thirteen-minute installment of the podcast, I give guidelines for doing the mindful movement lessons in a safe and effective manner, including positions and props, addressing issues like tremor and dystonia, and where to direct your attention throughout a lesson. If you are familiar with guidelines from the Feldenkrais Method, you might skip this introduction. Otherwise, please take the time to listen to this so as to maximize the benefit of these lessons.
26集单集
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