180- 3 Steps To Heal Your Gut PCOS Diva podcast

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Fitness pcosdiva Amy Medling

内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

PCOS Diva Podcast « »
180- 3 Steps to Heal Your Gut

2y ago 38:19

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MP3•单集首页

内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Women with PCOS often struggle with gut issues like gas, bloating, constipation, indigestion, and acid reflux. And most doctors are not trained to help you get to the root cause of these symptoms. That’s why I am excited to share today’s podcast with you - all about gut health & how it is directly connected to PCOS! I spoke with Jillian Smith, a gut health dietitian with a special focus on functional medicine. She teaches that your gut symptoms are valid and they are 100% not normal. Through the RIGHT testing, proper nutrition, personalized lifestyle, and supplement interventions, she helps women heal their gut and experience life symptom-free. Listen as we explore: - The 3 steps to gut healing - The gut-brain connection and how to change your mindset around healing - How to find a gut health practitioner - The top gut health therapies

… continue reading

206集单集

#Fitness #pcosdiva #Amy Medling

Artwork

180- 3 Steps to Heal Your Gut

PCOS Diva Podcast

22 subscribers

published 2y ago

分享

MP3•单集首页

内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Women with PCOS often struggle with gut issues like gas, bloating, constipation, indigestion, and acid reflux. And most doctors are not trained to help you get to the root cause of these symptoms. That’s why I am excited to share today’s podcast with you - all about gut health & how it is directly connected to PCOS! I spoke with Jillian Smith, a gut health dietitian with a special focus on functional medicine. She teaches that your gut symptoms are valid and they are 100% not normal. Through the RIGHT testing, proper nutrition, personalized lifestyle, and supplement interventions, she helps women heal their gut and experience life symptom-free. Listen as we explore: - The 3 steps to gut healing - The gut-brain connection and how to change your mindset around healing - How to find a gut health practitioner - The top gut health therapies

… continue reading

206集单集

#Fitness #pcosdiva #Amy Medling

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