Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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183- Spotlight: PCOS Diva Success Story with Dr. Jennifer Mayes
Manage episode 336611870 series 2631908
内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discussion with Dr. Jennifer Mayes about her fantastic healing success using the PCOS Diva Jumpstart program & Meal Plans. Jennifer is a Professor of English at a community college in Tennessee. She began her journey with PCOS at a very young age. Besides being an advocate for health and continuing to research and live with PCOS, she also has a YouTube channel, Magical Muses & Monthly Musings, dedicated to her love for makeup and skincare supportive of a PCOS-friendly lifestyle. She documents her journey with health on her Instagram, jenniferhealthwarrior, and she and her husband, Alex, love to travel and explore new cultures and foods that broaden her understanding of what living with PCOS really means for women everywhere. Tune in as we discuss: - The negative effects of birth control and mainstream medications on her health - Why Weight Watchers didn’t work for her - long term - Why the PCOS Diva Jumpstart worked for her - Her journey from 269 to 121 pounds - Listening to subtle body cues - Anxiety management - Mindset factors for success
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Manage episode 336611870 series 2631908
内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discussion with Dr. Jennifer Mayes about her fantastic healing success using the PCOS Diva Jumpstart program & Meal Plans. Jennifer is a Professor of English at a community college in Tennessee. She began her journey with PCOS at a very young age. Besides being an advocate for health and continuing to research and live with PCOS, she also has a YouTube channel, Magical Muses & Monthly Musings, dedicated to her love for makeup and skincare supportive of a PCOS-friendly lifestyle. She documents her journey with health on her Instagram, jenniferhealthwarrior, and she and her husband, Alex, love to travel and explore new cultures and foods that broaden her understanding of what living with PCOS really means for women everywhere. Tune in as we discuss: - The negative effects of birth control and mainstream medications on her health - Why Weight Watchers didn’t work for her - long term - Why the PCOS Diva Jumpstart worked for her - Her journey from 269 to 121 pounds - Listening to subtle body cues - Anxiety management - Mindset factors for success
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类似 PCOS Diva Podcast 的节目
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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continue reading
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Player FM -播客应用
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