People in Flow: Beatrix Schmidt - The Importance of Sleep on Productivity - EP40
Manage episode 209565081 series 1836455
内容由People in Flow提供。所有播客内容(包括剧集、图形和播客描述)均由 People in Flow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The 40th episode of the People in Flow podcast hears Neville Pritchard talk to our guest Beatrix Schmidt. Beatrix is a sleep coach, speaker and the author of The Sleep Deep Method. She works with professionals who find it hard to switch off, unable to sleep through the night or wake up tired in the morning. In this episode, the pair discuss the impact of sleep on productivity in the workplace, and ways in which we can all take control of our sleeping habits and really go beyond in our daily lives. If you would like to know more about the topics discussed, head to www.peopleinflow.com or contact us at info@peopleinflow.com. Thank you for listening.
…
continue reading
46集单集