Our Most Important Metric In A VO2max Test (FeO2 Explained) Physiology Secrets podcast

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内容由METS Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 METS Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Our Most Important Metric in a VO2max Test (FeO2 Explained)

2+ y ago 27:23

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内容由METS Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 METS Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We couldn't believe it had taken us this long to go more in-depth about Fraction of Expired Oxygen and how it tells us some really great insights into how best to attack your training post VO2max test. We discuss what it is, the trends we see and more in an episode that covers off one of the most important metrics we look at in the testing data.
For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind

… continue reading

173集单集

#Science #Endurance Athlete #Australia #METS Performance #Running #Sports #Endurance Sports

Artwork

Our Most Important Metric in a VO2max Test (FeO2 Explained)

Physiology Secrets

77 subscribers

published 2+ y ago

分享

MP3•单集首页

内容由METS Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 METS Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We couldn't believe it had taken us this long to go more in-depth about Fraction of Expired Oxygen and how it tells us some really great insights into how best to attack your training post VO2max test. We discuss what it is, the trends we see and more in an episode that covers off one of the most important metrics we look at in the testing data.
For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind

… continue reading

173集单集

#Science #Endurance Athlete #Australia #METS Performance #Running #Sports #Endurance Sports

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