#108. Ways to Minimize Toxins Naturally

Plantbased, Not Perfect

内容由Elizabeth - Lifestyle Blogger and Elizabeth Coe提供。所有播客内容（包括剧集、图形和播客描述）均由 Elizabeth - Lifestyle Blogger and Elizabeth Coe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2+ y ago 40:07

MP3•单集首页

From before we are born toxins begin to play a role in our health. Whether internal or environmental, there are ways to minimize our exposure to toxins, helping to limit their negative effects on our health, vitality and longevity, not to mention aging and disease. In today's episode I break down the types of toxins, how they can impact our health negatively, and ways we can limit our exposure to them while providing sustainable tips, swaps and affordable options for everything. We cover:

Food, Factory Farmed Animals and Dairy, Seafood, the 80/20 method and how to apply it to toxins

Beauty, Skincare, Body Care, Household Cleaning Products, Toothpaste & Deodorant, Medications and more

OSEAmalibu.com: Take 10% off all products on your first order with promo code PBNP

Follow me @hautehealthy

218集单集