Artwork

内容由Elizabeth - Lifestyle Blogger and Elizabeth Coe提供。所有播客内容(包括剧集、图形和播客描述)均由 Elizabeth - Lifestyle Blogger and Elizabeth Coe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

210. Do You Need a Multivitamin on a Plantbased Diet?

30:12
 
分享
 

Manage episode 400551229 series 2611537
内容由Elizabeth - Lifestyle Blogger and Elizabeth Coe提供。所有播客内容(包括剧集、图形和播客描述)均由 Elizabeth - Lifestyle Blogger and Elizabeth Coe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get them through food first and what the research shows on supplementation. Plus, do they supplement in the Blue Zones and what to look for in a multivitamin when purchasing.

NED CBD: helloned.com/plantbased for 15% off

Ritual Multivitamin: 40% off ritual.com/pbnp

  continue reading

221集单集

Artwork
icon分享
 
Manage episode 400551229 series 2611537
内容由Elizabeth - Lifestyle Blogger and Elizabeth Coe提供。所有播客内容(包括剧集、图形和播客描述)均由 Elizabeth - Lifestyle Blogger and Elizabeth Coe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get them through food first and what the research shows on supplementation. Plus, do they supplement in the Blue Zones and what to look for in a multivitamin when purchasing.

NED CBD: helloned.com/plantbased for 15% off

Ritual Multivitamin: 40% off ritual.com/pbnp

  continue reading

221集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南