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Happy Thoughts_Tame Your Dragon _ How To Let Go Of Painful Memories

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Manage episode 266390542 series 2544948
内容由Stefania Lintonbon提供。所有播客内容(包括剧集、图形和播客描述)均由 Stefania Lintonbon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Happy Thoughts_Tame Your Dragon - How to let go of painful memories
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over. The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories.
There’s a short affirmations session in today’s podcast as well!
Music from Freesound.
Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
An extended vewrsion of today's affirmations are also on bandcamp
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
  continue reading

220集单集

Artwork
icon分享
 
Manage episode 266390542 series 2544948
内容由Stefania Lintonbon提供。所有播客内容(包括剧集、图形和播客描述)均由 Stefania Lintonbon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Happy Thoughts_Tame Your Dragon - How to let go of painful memories
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over. The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories.
There’s a short affirmations session in today’s podcast as well!
Music from Freesound.
Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
An extended vewrsion of today's affirmations are also on bandcamp
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
  continue reading

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