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内容由Alyssa K. Abrahamson提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa K. Abrahamson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Aging, Loss, and Creative Self-Expression: the Importance of Meeting Yourself With Laura Staton

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Manage episode 446457214 series 2848411
内容由Alyssa K. Abrahamson提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa K. Abrahamson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

200. I am celebrating the 200th episode of my podcast with one of my favorite people, my friend and yoga therapist, Laura Staton. Join us this week as we discuss life, loss, aging, the importance of allowing yourself to dream, meeting yourself where you’re at, and figuring out what's important to you.
Laura Staton is an Occupational Therapist and certified Yoga Therapist and author of Yoga Bones - A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga. For many years, she was a dancer and choreographer in NYC.

Buy her book!

> Work with me 1:1 <

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here.

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

  continue reading

226集单集

Artwork
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Manage episode 446457214 series 2848411
内容由Alyssa K. Abrahamson提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa K. Abrahamson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

200. I am celebrating the 200th episode of my podcast with one of my favorite people, my friend and yoga therapist, Laura Staton. Join us this week as we discuss life, loss, aging, the importance of allowing yourself to dream, meeting yourself where you’re at, and figuring out what's important to you.
Laura Staton is an Occupational Therapist and certified Yoga Therapist and author of Yoga Bones - A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga. For many years, she was a dancer and choreographer in NYC.

Buy her book!

> Work with me 1:1 <

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here.

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

  continue reading

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