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#096 What Are You Tolerating?
Manage episode 281084127 series 93649
In the next several weeks I will lead you through a process to get you ready for the new year. Think of this as your personal retreat.
What are you tolerating?
Today we are going to explore tolerations, messes, and irritations. You know the things that annoy you on a daily basis and steal your I feel good energy.
If I ask you the question what are you tolerating? What’s the first thing that comes to mind?
Maybe the first thing that comes to your mind is something about your teen, your boss, or your partner. In other words you are tolerating your relationships.
Or, maybe the first thing that you thought of is the color of your kitchen wall, all those piles of papers on the table, or the kitchen disposal that hasn’t worked in a year. You are tolerating things in your physical space.
Heres the thing. All of us tolerate things we shouldn't, instead of handling them. Every time we tolerate things instead of managing them they drain our energy. It steals our attention away from what we really want to do and what we want to achieve. And if we don’t handle these little things in life we can go into resignation. Like if I can’t handle these little irritations then I can’t have what I want and we feel this at a deep unconscious level.
This episode helps you become aware of what you're tolerating and gives you a plan to clean up your irritations and messes in your physical space and your relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices
265集单集
Manage episode 281084127 series 93649
In the next several weeks I will lead you through a process to get you ready for the new year. Think of this as your personal retreat.
What are you tolerating?
Today we are going to explore tolerations, messes, and irritations. You know the things that annoy you on a daily basis and steal your I feel good energy.
If I ask you the question what are you tolerating? What’s the first thing that comes to mind?
Maybe the first thing that comes to your mind is something about your teen, your boss, or your partner. In other words you are tolerating your relationships.
Or, maybe the first thing that you thought of is the color of your kitchen wall, all those piles of papers on the table, or the kitchen disposal that hasn’t worked in a year. You are tolerating things in your physical space.
Heres the thing. All of us tolerate things we shouldn't, instead of handling them. Every time we tolerate things instead of managing them they drain our energy. It steals our attention away from what we really want to do and what we want to achieve. And if we don’t handle these little things in life we can go into resignation. Like if I can’t handle these little irritations then I can’t have what I want and we feel this at a deep unconscious level.
This episode helps you become aware of what you're tolerating and gives you a plan to clean up your irritations and messes in your physical space and your relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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