22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist

Practical Nontoxic Living with Sophia Ruan Gushée

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4y ago 54:33

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Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, inspires us with how we can improve our eye health through an integrative approach.

Topics discussed:

It's never too late to improve your eyes!
A holistic lens through which to appreciate how we can support our eyes
Our eyes are made of the same stuff as our brains
Genetics often explains less than 20% of our eye conditions
Vision therapy
Traditional Chinese Medicine, yoga, acupuncture
The influence on our eyes from stress, emotions, trauma, habits, lifestyle, diet, light (natural versus artificial)
Eye exercises and other simple things we can do to optimize our health, well-being, lifestyle, and eyes

Dr. Grossman’s latest co-created book is titled Natural Eye Care, Your Guide to Healthy Vision and Healing. Natural Eye Care is a landmark guide written to empower readers of every age to support and preserve healthy vision through the health of the whole body.

Click here for podcast show notes.

Podcast composer: Chris Robertson

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