38. How Your Fertility & Reproductive Health Signal Your Later Health & Life Expectancy

49:30
 
分享
 

Manage episode 298009031 series 1319961
由Player FM以及我们的用户群所搜索的Ruan Living and Sophia Ruan Gushée — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

One of the world’s leading environmental and reproductive epidemiologists and a professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai in New York City, Dr. Shanna H. Swan recently authored the groundbreaking book Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race (with the award-winning writer Stacey Colino).

In this podcast, Dr. Swan shares empowering insights that can optimize influences on reproductive health, fertility, assisted reproductive efforts, and pregnancy outcomes. For example, you will hear how decreasing your exposures to endocrine-disrupting chemicals decreases risks in conceiving a child (including IVF outcomes), miscarriage, and birth defects. These EDCs are found in common household products, like plastic food containers, canned foods, and cleaning products.

You will also hear how your reproductive health can signal your current overall health and life expectancy. Listen for Dr. Swan's recommended solutions to protect your "sixth vital sign."

FERTILITY DETOX

The ideal time to eliminate chemicals, heavy metals, and EMFs from your home, diet, self-care, and technology is before you conceive. The earlier you start detoxing, the better.

To learn more about Sophia's guided detox to optimize for fertility, assisted reproductive effots, and the best pregnancy outcome possible for you, then visit:

Fertility Detox with Sophia Ruan Gushée

--

Click for podcast transcript at NontoxicLiving.tips

--

Special Thanks to Chris Robertson, Practical Nontoxic Living podcast producer.

43集单集