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内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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57. What is the cleanest fish? Tips to detox chemicals & heavy metals from your diet

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Manage episode 360361293 series 1319961
内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week is a quick tips episode! Sophia and Elizabeth discuss recent studies making headlines about forever chemicals in fish. They break down the findings for you, discuss their favorite ways to enjoy seafood mindfully, and some easy solutions for you to implement in your grocery list!

Enjoy!

Follow, rate, and subscribe if you are enjoying this info — or go the extra mile and share it with a friend too!

RESOURCES

D-Tox Academy Community — use code SPRINGCLEAN50 for 50% off your first month’s membership (offer only valid through 4/14/23)!

40-Day Home Detox

Nontoxic Workbooks

Shop Amazon — Curated by Ruan

Free Ruan Living newsletter

RESOURCES MENTIONED IN THIS EPISODE

Freshwater Fish Contain Harmful Forever Chemicals

EWG Map of Freshwater Fish Contamination in U.S.A.

CNN — Freshwater Fish Contamination

  continue reading

75集单集

Artwork
icon分享
 
Manage episode 360361293 series 1319961
内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week is a quick tips episode! Sophia and Elizabeth discuss recent studies making headlines about forever chemicals in fish. They break down the findings for you, discuss their favorite ways to enjoy seafood mindfully, and some easy solutions for you to implement in your grocery list!

Enjoy!

Follow, rate, and subscribe if you are enjoying this info — or go the extra mile and share it with a friend too!

RESOURCES

D-Tox Academy Community — use code SPRINGCLEAN50 for 50% off your first month’s membership (offer only valid through 4/14/23)!

40-Day Home Detox

Nontoxic Workbooks

Shop Amazon — Curated by Ruan

Free Ruan Living newsletter

RESOURCES MENTIONED IN THIS EPISODE

Freshwater Fish Contain Harmful Forever Chemicals

EWG Map of Freshwater Fish Contamination in U.S.A.

CNN — Freshwater Fish Contamination

  continue reading

75集单集

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