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Why Are You Always Angry?

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Manage episode 441549805 series 2870696
内容由Dominic Rubino提供。所有播客内容(包括剧集、图形和播客描述)均由 Dominic Rubino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this eye-opening episode, I sit down with expert Leah Diteljan from MindSpa Movement to uncover why we experience anger and how it affects our leadership. From recognizing how past experiences influence present reactions to managing anger in high-stress environments, Leah offers practical insights for leaders in all industries. Whether you're managing a small team or running a large company, this conversation will help you better understand your emotional triggers and create more productive responses.

Key Takeaways:

  • How personal responsibility shifts your relationship with anger
  • Why anger is often masking something deeper
  • Tools leaders can use to manage anger and lead more effectively

Don’t miss this powerful conversation on turning anger into growth!

  continue reading

279集单集

Artwork
icon分享
 
Manage episode 441549805 series 2870696
内容由Dominic Rubino提供。所有播客内容(包括剧集、图形和播客描述)均由 Dominic Rubino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this eye-opening episode, I sit down with expert Leah Diteljan from MindSpa Movement to uncover why we experience anger and how it affects our leadership. From recognizing how past experiences influence present reactions to managing anger in high-stress environments, Leah offers practical insights for leaders in all industries. Whether you're managing a small team or running a large company, this conversation will help you better understand your emotional triggers and create more productive responses.

Key Takeaways:

  • How personal responsibility shifts your relationship with anger
  • Why anger is often masking something deeper
  • Tools leaders can use to manage anger and lead more effectively

Don’t miss this powerful conversation on turning anger into growth!

  continue reading

279集单集

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