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Player FM -播客应用
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内容由Cloud10提供。所有播客内容（包括剧集、图形和播客描述）均由 Cloud10 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is your mind constantly adrift, always thinking about what you have to do instead of what you're doing. Mindfulness Teacher Laura Saltman can help you focus. We talk mindfulness benefits, focusing on the moment and self-care. Then, we countdown the Top 5 Kinds of Restaurants.
Laura Saltman: 01:22
Pointless: 24:38
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Contact the Show
Instagram
Laura Saltman Twitter
Laura Saltman Instagram
Laura Saltman Website
Laura Saltman Book Series
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Laura Saltman: 01:22
Pointless: 24:38
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Contact the Show
Laura Saltman Twitter
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308集单集
分享
Manage episode 291143670 series 2395171
内容由Cloud10提供。所有播客内容（包括剧集、图形和播客描述）均由 Cloud10 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is your mind constantly adrift, always thinking about what you have to do instead of what you're doing. Mindfulness Teacher Laura Saltman can help you focus. We talk mindfulness benefits, focusing on the moment and self-care. Then, we countdown the Top 5 Kinds of Restaurants.
Laura Saltman: 01:22
Pointless: 24:38
Top 5: 42:37
Contact the Show
Instagram
Laura Saltman Twitter
Laura Saltman Instagram
Laura Saltman Website
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Laura Saltman: 01:22
Pointless: 24:38
Top 5: 42:37
Contact the Show
Laura Saltman Twitter
Laura Saltman Instagram
Laura Saltman Website
Laura Saltman Book Series
Learn more about your ad choices. Visit megaphone.fm/adchoices
308集单集
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Player FM -播客应用
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使用Player FM应用程序离线！
