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Parenting With Somatic Mindfulness With Hakomi Therapist Karen Daley, LMFT
Manage episode 326526337 series 2542828
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Did you know that understanding the natural sensations of your body can help you understand and regulate your emotions in times of conflict or stress? The same goes for helping to regulate your child's emotions, too. Dr. Nanika Coor interviews Karen Daley, LMFT about how the body-mind connection can help parents understand themselves and their children more deeply.
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