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189. Strategy Round Up 11: What Would You Suggest?

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Manage episode 320861973 series 2816038
内容由Hannah Stainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Stainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we look back over the past 15 episodes to share the top tips that our amazing guests have shared with us.

We'll be hearing from:

  • ShameGuilt Educator Lois Hollis (Episode 171. Shame and Guilt No More)
  • Advanced Grief Recovery Specialist Debi Richens (Episode 172. The Grief Recovery Method)
  • Master Coach Gillian McMichael (Episode 173. Rediscovering Yourself and Coming Home to Your Authentic Self)
  • Author Charles Collins (Episode 174. Life as Craft - Making a Masterpiece of Your Life)
  • Caregiver and Entrepreneur Avis Adele Hitchcock (Episode 175. Practising Radical Self Care)
  • Peer Specialist Chris Laureano (Episode 177. On the Value of Peer Support)
  • Holistic Health and Life Coach Melissa Rohlfs (Episode 178. Food, Mood & Listening to Your Body)
  • Mental Health Warrior Theresa Ommert (Episode 179. Practical Ways to Navigate Anxiety and Depression)
  • Advanced Hypnotherapist and Mindfulness Practitioner Jo Howarth (Episode 180. The Happiness Club)
  • Mental Health Counsellor Richard Capriola (Episode 181. Substance Use in Adolescents)
  • Money Coach Lindsey Cassell (Episode 183. On Financial Literacy & Financial Wellbeing)
  • Improv Workshop Leader Minder Kaur Athwal (Episode 185. Improv & Play for Wellbeing)
  • Trauma Survivor and Advocate Brittany Mc Enteggart (Episode 186. Family Dysfunction & the Foster Care System)
  • Psychotherapist and Mindset Coach Kamalyn Kaur (Episode 187. How to Take Control of a Controlling Relationship)
  • MD and Army Veteran Skip Mondragon (Episode 188. Wrestling Depression is not for Wimps)

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Connect with us @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website

Support the podcast by sending us a coffee via Ko-Fi

If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts.

Thanks for listening!

Hannah & the Psykhe Podcast team x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message
  continue reading

205集单集

Artwork
icon分享
 
Manage episode 320861973 series 2816038
内容由Hannah Stainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Stainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we look back over the past 15 episodes to share the top tips that our amazing guests have shared with us.

We'll be hearing from:

  • ShameGuilt Educator Lois Hollis (Episode 171. Shame and Guilt No More)
  • Advanced Grief Recovery Specialist Debi Richens (Episode 172. The Grief Recovery Method)
  • Master Coach Gillian McMichael (Episode 173. Rediscovering Yourself and Coming Home to Your Authentic Self)
  • Author Charles Collins (Episode 174. Life as Craft - Making a Masterpiece of Your Life)
  • Caregiver and Entrepreneur Avis Adele Hitchcock (Episode 175. Practising Radical Self Care)
  • Peer Specialist Chris Laureano (Episode 177. On the Value of Peer Support)
  • Holistic Health and Life Coach Melissa Rohlfs (Episode 178. Food, Mood & Listening to Your Body)
  • Mental Health Warrior Theresa Ommert (Episode 179. Practical Ways to Navigate Anxiety and Depression)
  • Advanced Hypnotherapist and Mindfulness Practitioner Jo Howarth (Episode 180. The Happiness Club)
  • Mental Health Counsellor Richard Capriola (Episode 181. Substance Use in Adolescents)
  • Money Coach Lindsey Cassell (Episode 183. On Financial Literacy & Financial Wellbeing)
  • Improv Workshop Leader Minder Kaur Athwal (Episode 185. Improv & Play for Wellbeing)
  • Trauma Survivor and Advocate Brittany Mc Enteggart (Episode 186. Family Dysfunction & the Foster Care System)
  • Psychotherapist and Mindset Coach Kamalyn Kaur (Episode 187. How to Take Control of a Controlling Relationship)
  • MD and Army Veteran Skip Mondragon (Episode 188. Wrestling Depression is not for Wimps)

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Connect with us @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website

Support the podcast by sending us a coffee via Ko-Fi

If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts.

Thanks for listening!

Hannah & the Psykhe Podcast team x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message
  continue reading

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