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Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise

 
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Manage episode 380304606 series 1140957
内容由RadioMD - Health, Wellness and Fitness and RadioMD - Health提供。所有播客内容(包括剧集、图形和播客描述)均由 RadioMD - Health, Wellness and Fitness and RadioMD - Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
why-friendship-and-kindness-may-be-more-important-to-your-health-than-diet-and-exerciseWe've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!
Science journalist Marta Zaraska says it's not just diet and exercise that helps with our longevity, it's a support network of family and friends.
Join Dr. Friedman as he explores how the secret to a living a longer life may not be on your plate or fork, but rather through empathy and kindness.
  continue reading

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Manage episode 380304606 series 1140957
内容由RadioMD - Health, Wellness and Fitness and RadioMD - Health提供。所有播客内容(包括剧集、图形和播客描述)均由 RadioMD - Health, Wellness and Fitness and RadioMD - Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
why-friendship-and-kindness-may-be-more-important-to-your-health-than-diet-and-exerciseWe've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!
Science journalist Marta Zaraska says it's not just diet and exercise that helps with our longevity, it's a support network of family and friends.
Join Dr. Friedman as he explores how the secret to a living a longer life may not be on your plate or fork, but rather through empathy and kindness.
  continue reading

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