Power Gyms and Tribes

1:43:34
 
分享
 

Manage episode 285037231 series 2543793
由Player FM以及我们的用户群所搜索的IRON COMPANY — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Visit IRON COMPANY for all your free weight and gym flooring needs https://www.ironcompany.com

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Strength Training: How NOT to do once-a-week strength training" can be found here https://www.ironcompany.com/blog/once-week-strength-training/

Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/

For online coaching email marty@ironcompany.com or jim@ironcompany.com

If you enjoy the podcast please leave us a review. Thanks for listening!

86集单集