))
Nutritional Content, Understanding Food Labels And Why Maintaining Weight Is Important
Manage episode 326588256 series 2918910
内容由Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You may be daunted in the supermarket when you're looking at food labels and nutritional content. There are a huge amount of statistics on these labels which can be overwhelming if you don't know what to look at or what matters to you.
We break down how to read these labels and what it all means.
Plus some tips on how to buy the right protein powder.
Get 10% off LSKD, quote REBUILD at checkout.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
142集单集
分享
