Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 247: Episode 242: Dry Month 101 with Hilary Sheinbaum
Manage episode 445763376 series 2462819
内容由Recovery Rocks提供。所有播客内容（包括剧集、图形和播客描述）均由 Recovery Rocks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes readers through all phases of a sober or sober-curious journey, ranging from assessing your relationship with drinking to setting realistic expectations to discovering new experiences that bring you joy without booze.
Music Minute features Sabrina Carpenter, Taylor Swift, and Flow State on Substack
Get GOING DRY: A Practical Guide to Drinking Less and Living More
Check out Hilary’s TED Talk, Dry Dating: Why and How
Check out Hilary’s GoingDry.co event series.
Find Hilary on IG: @hilarywritesny and @goingdry.co
More on socials: #goingdrybook
Preorder The Sobriety Deck
Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze.
Sign up for Tawny’s newsletter, "Beyond Liquid Courage"
Order Tawny’s new NA drink, (parentheses)
Order Lisa’s memoir, Girl Walks Out of a Bar
253集单集
分享
Manage episode 445763376 series 2462819
内容由Recovery Rocks提供。所有播客内容（包括剧集、图形和播客描述）均由 Recovery Rocks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes readers through all phases of a sober or sober-curious journey, ranging from assessing your relationship with drinking to setting realistic expectations to discovering new experiences that bring you joy without booze.
Music Minute features Sabrina Carpenter, Taylor Swift, and Flow State on Substack
Get GOING DRY: A Practical Guide to Drinking Less and Living More
Check out Hilary’s TED Talk, Dry Dating: Why and How
Check out Hilary’s GoingDry.co event series.
Find Hilary on IG: @hilarywritesny and @goingdry.co
More on socials: #goingdrybook
Preorder The Sobriety Deck
Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze.
Sign up for Tawny’s newsletter, "Beyond Liquid Courage"
Order Tawny’s new NA drink, (parentheses)
Order Lisa’s memoir, Girl Walks Out of a Bar
253集单集
所有剧集
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类似 Recovery Rocks 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
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…
continue reading
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continue reading
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