Solo Podcast - Episode 59
Manage episode 299796896 series 2878956
内容由Regan Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Regan Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week I went live in my Facebook group talking about the following topics: Warm up sets for doing weights, Eating/training around travel days, Quitting smoking affecting training, Strong vs weak excuses, Becoming a dad – how to train that week
Let me know what you think!
81集单集