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内容由Paul Vincent提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Vincent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Reimagining Health and Fitness with Paul Vincent

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Manage series 1309617
内容由Paul Vincent提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Vincent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a byproduct of that lifestyle. We need to remove the burden of getting in shape and all the guilt and stress that surrounds it. Paul’s objective is to give a clear perspective on healthy living - as a lifestyle, not a fad. With Paul’s background as an elite athlete including 500-1000 mile races through jungles and as co-founder of Altus-Health.com he has a unique and varied perspective on health and fitness. To find out more about Paul go to Paulmvincent.com
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Artwork
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Manage series 1309617
内容由Paul Vincent提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Vincent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a byproduct of that lifestyle. We need to remove the burden of getting in shape and all the guilt and stress that surrounds it. Paul’s objective is to give a clear perspective on healthy living - as a lifestyle, not a fad. With Paul’s background as an elite athlete including 500-1000 mile races through jungles and as co-founder of Altus-Health.com he has a unique and varied perspective on health and fitness. To find out more about Paul go to Paulmvincent.com
  continue reading

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