EP 78-Sauna's & The Importance of Trying New Things When Healing

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Manage episode 295096960 series 2889822
由Player FM以及我们的用户群所搜索的Alexandra Swenson-Ridley — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Sometimes in a healing process, we need to be willing to get out of our comfort zone and try new things. It might be a new modality or an entirely new approach to health. Today I share my experience in this vein with saunas and some of the benefits I found (especially post covid) by doing something new.

If you’re looking for sauna options that are portable and not a huge investment, check out www.therassage.com for more information.

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