Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由BlogTalkRadio.com and Deborah Quilter提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Deborah Quilter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Don't Just Sit There: Why sitting is so bad for your spine and what helps
Manage episode 231683743 series 136952
内容由BlogTalkRadio.com and Deborah Quilter提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Deborah Quilter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Most people hate their chairs – with good reason. Standard office seating can lead to everything from back pain to neck, shoulder and arm injuries. But there is something you can do about this. We will speak with Turner Osler MD, a trauma surgeon from Burlington, Vermont, who will discuss the inherent problems of sitting, how we can counteract this and present his revolutionary concept in dynamic seating, the QOR360.
…
continue reading
25集单集
Manage episode 231683743 series 136952
内容由BlogTalkRadio.com and Deborah Quilter提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Deborah Quilter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Most people hate their chairs – with good reason. Standard office seating can lead to everything from back pain to neck, shoulder and arm injuries. But there is something you can do about this. We will speak with Turner Osler MD, a trauma surgeon from Burlington, Vermont, who will discuss the inherent problems of sitting, how we can counteract this and present his revolutionary concept in dynamic seating, the QOR360.
…
continue reading
25集单集
所有剧集
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