Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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内容由Nikki Naab-Levy提供。所有播客内容（包括剧集、图形和播客描述）均由 Nikki Naab-Levy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Travis Pollen & Jenni Rawlings | On strength training for yoga
Manage episode 300179230 series 2971372
内容由Nikki Naab-Levy提供。所有播客内容（包括剧集、图形和播客描述）均由 Nikki Naab-Levy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this interview, Nikki chats with strength coach Travis Pollen, PhD and yoga teacher Jenni Rawlings about how to incorporate strength training into a yoga practice.
They discuss:
- How strength training can make advanced yoga poses feel easier and may reduce the experience of pain and injury
- How much load or weight you need to lift to experience the full benefits of strength training
- How to get started strength training and balance it with a pre-existing movement practice, such as yoga
- Common strength training myths in the yoga space
How to purchase their book + program Strength for Yoga:
Visit strengthforyoga.com and use coupon code RESULTSNOTTYPICAL20 by May 14th to get $20 off!
Connect with Jenni & Travis:
Follow Jenni on Instagram @ jenni_rawlings
Visit Jenni's website jennirawlings.com
Follow Travis on Instagram @ fitness_pollenator
Visit Travis's website travispollen.com
Connect with Nikki:
Join her list for free workouts at naablevy.com/newsletter
Follow her on Instagram @ naablevy
How to support the podcast:
- Visit the iTunes / apple podcast app, search for Results Not Typical and leave it a rating and review
- Share this podcast on social media or with your friends!
80集单集
分享
Manage episode 300179230 series 2971372
内容由Nikki Naab-Levy提供。所有播客内容（包括剧集、图形和播客描述）均由 Nikki Naab-Levy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this interview, Nikki chats with strength coach Travis Pollen, PhD and yoga teacher Jenni Rawlings about how to incorporate strength training into a yoga practice.
They discuss:
- How strength training can make advanced yoga poses feel easier and may reduce the experience of pain and injury
- How much load or weight you need to lift to experience the full benefits of strength training
- How to get started strength training and balance it with a pre-existing movement practice, such as yoga
- Common strength training myths in the yoga space
How to purchase their book + program Strength for Yoga:
Visit strengthforyoga.com and use coupon code RESULTSNOTTYPICAL20 by May 14th to get $20 off!
Connect with Jenni & Travis:
Follow Jenni on Instagram @ jenni_rawlings
Visit Jenni's website jennirawlings.com
Follow Travis on Instagram @ fitness_pollenator
Visit Travis's website travispollen.com
Connect with Nikki:
Join her list for free workouts at naablevy.com/newsletter
Follow her on Instagram @ naablevy
How to support the podcast:
- Visit the iTunes / apple podcast app, search for Results Not Typical and leave it a rating and review
- Share this podcast on social media or with your friends!
80集单集
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类似 Results Not Typical 的节目
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
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