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110: Play More, Win More, Earn More: Reducing Injury Risk In Sport
Manage episode 327915169 series 2751718
In episode 110, Christian Woodford, Strength and Conditioning Coach at Woodford SSC, joins us.
Specifically you will learn:
- The importance of reducing injury risk
- How to train to reduce injury risk
- What NOT to do in the gym
- How Christian programs for his athletes
About Christian
"Christian Woodford’s name is the biggest in sports performance, injury prevention and rehab – return to perform in Australia (while pioneering the growth, development and understanding of applied sport science/athletic development in The Australian private sector). Over the last 8 years (est. 2012) Christian & WSSC have become world renowned and some of the best coaches in the world such as Joe Defranco giving their tick of approval to WSSC & Christian.
Christian is known for his athlete centred and RESULTS driven approach to his coaching. Athletes from professional, semi professional, amateur to weekend warrior (both here and abroad) have all hire Christian to prepare them for sporting performance, injury reduction & rehab -return to perform coaching.
Christian’s passion for applied sport science, coaching and the industry has developed him into the coach that is #changingthegame in the private sector not just in Australia but around the world.
Christian offers consultancy for teams, individual athletes, coaches, students and upskill for other personal training, coaching companies."
Instagram/Twitter: @coachwoodford @WoodfordSSC
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode110
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
211集单集
Manage episode 327915169 series 2751718
In episode 110, Christian Woodford, Strength and Conditioning Coach at Woodford SSC, joins us.
Specifically you will learn:
- The importance of reducing injury risk
- How to train to reduce injury risk
- What NOT to do in the gym
- How Christian programs for his athletes
About Christian
"Christian Woodford’s name is the biggest in sports performance, injury prevention and rehab – return to perform in Australia (while pioneering the growth, development and understanding of applied sport science/athletic development in The Australian private sector). Over the last 8 years (est. 2012) Christian & WSSC have become world renowned and some of the best coaches in the world such as Joe Defranco giving their tick of approval to WSSC & Christian.
Christian is known for his athlete centred and RESULTS driven approach to his coaching. Athletes from professional, semi professional, amateur to weekend warrior (both here and abroad) have all hire Christian to prepare them for sporting performance, injury reduction & rehab -return to perform coaching.
Christian’s passion for applied sport science, coaching and the industry has developed him into the coach that is #changingthegame in the private sector not just in Australia but around the world.
Christian offers consultancy for teams, individual athletes, coaches, students and upskill for other personal training, coaching companies."
Instagram/Twitter: @coachwoodford @WoodfordSSC
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode110
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
211集单集
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