使用Player FM应用程序离线!
56: Are Squats Destroying Your Knees?
Manage episode 290865031 series 2751718
In episode 56 Steve Draycott, Physiotherapist, joins us.
Specifically Steve will be looking at:
- Importance of lower body strength
- Risks associated with squats
- Supporting evidence
- Case study
About Steve
"I qualified as a physiotherapist in 1986 and very quickly became interested in musculoskeletal physio. I started to specialise in lower limb rehab about 30 years ago and have worked as a clinical specialist in knees for the last 22 years. I helped develop a multi disciplinary clinic together with a Consultant Rheumatologist. I also helped set up a physio led Knee injury Clinic within the Hospital that I work 15 years ago. This was essentially to help manage patients who presented at the ED dept.. I gained a MSc in Musculoskeletal Physiotherapy in 2009. I semi retired 2.5 years ago but still do some work within the NHS and some private work. I remain passionate about my profession and about delivering high quality care to patients. I believe that continued education and sharing knowledge and experience is an important part of delivering high quality care to patients and clients.
I have also developed together with some of my physio colleagues a 1 day post graduate course focusing on the assessment and management of patients with MSK problems our website is www.mskmadeeasy.com"
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: http://bit.ly/sfspodcast_ep56
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
208集单集
Manage episode 290865031 series 2751718
In episode 56 Steve Draycott, Physiotherapist, joins us.
Specifically Steve will be looking at:
- Importance of lower body strength
- Risks associated with squats
- Supporting evidence
- Case study
About Steve
"I qualified as a physiotherapist in 1986 and very quickly became interested in musculoskeletal physio. I started to specialise in lower limb rehab about 30 years ago and have worked as a clinical specialist in knees for the last 22 years. I helped develop a multi disciplinary clinic together with a Consultant Rheumatologist. I also helped set up a physio led Knee injury Clinic within the Hospital that I work 15 years ago. This was essentially to help manage patients who presented at the ED dept.. I gained a MSc in Musculoskeletal Physiotherapy in 2009. I semi retired 2.5 years ago but still do some work within the NHS and some private work. I remain passionate about my profession and about delivering high quality care to patients. I believe that continued education and sharing knowledge and experience is an important part of delivering high quality care to patients and clients.
I have also developed together with some of my physio colleagues a 1 day post graduate course focusing on the assessment and management of patients with MSK problems our website is www.mskmadeeasy.com"
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: http://bit.ly/sfspodcast_ep56
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
208集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。