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60: Crafting World Champion Performance In Combat Sport
Manage episode 293229497 series 2751718
In episode 60 Jorden Bres, Strength & Conditioning Coach at the Dutch Olympic Team, joins us.
Specifically Jorden will be looking at:
- S&C programming towards a World Championship
- Assessing progress
- Tapering to competition
- Body composition considerations
About Jorden
"Jorden trains or has trained multiple european, world and Olympic medalists like european, world and Olympic champion in gymnastics Epke Zonderland, world champion in jud Noel van 't End, multiple european champion in judo Henk Grol, european and world champion in speed skating Jutta Leerdam and many more."
Instagram: @JordenBres
Twitter: @JordenBres
Website: https://www.jordenbres.nl/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: http://bit.ly/sfspodcast_ep60
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
212集单集
Manage episode 293229497 series 2751718
In episode 60 Jorden Bres, Strength & Conditioning Coach at the Dutch Olympic Team, joins us.
Specifically Jorden will be looking at:
- S&C programming towards a World Championship
- Assessing progress
- Tapering to competition
- Body composition considerations
About Jorden
"Jorden trains or has trained multiple european, world and Olympic medalists like european, world and Olympic champion in gymnastics Epke Zonderland, world champion in jud Noel van 't End, multiple european champion in judo Henk Grol, european and world champion in speed skating Jutta Leerdam and many more."
Instagram: @JordenBres
Twitter: @JordenBres
Website: https://www.jordenbres.nl/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: http://bit.ly/sfspodcast_ep60
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
🙏🏽 Thank you to our sponsors
We'd like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.
FLEX by GymAware
Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.
Hawkin Dynamics
To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.
212集单集
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