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内容由Science for Sport提供。所有播客内容(包括剧集、图形和播客描述)均由 Science for Sport 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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66: Elite Nutrition: Fuel Your Next Football Performance Like A Pro

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Manage episode 296716329 series 2751718
内容由Science for Sport提供。所有播客内容(包括剧集、图形和播客描述)均由 Science for Sport 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 66 Tom Little, Sport Performance Specialist joins us.

Specifically Tom will be looking at:

  • Worst nutrition he's seen in pro football
  • Key macronutrients in football
  • Importance of nutrient timing
  • Nutritional differences in youth & pro athletes

About Tom

"Dr Tom Little has worked as a performance specialist for over 20 years working principally in professional football. He is also the founder of the nutrition software heroPro."

Check the heroPro website: https://www.heroprosport.com/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/sfspodcast_ep66

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

211集单集

Artwork
icon分享
 
Manage episode 296716329 series 2751718
内容由Science for Sport提供。所有播客内容(包括剧集、图形和播客描述)均由 Science for Sport 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 66 Tom Little, Sport Performance Specialist joins us.

Specifically Tom will be looking at:

  • Worst nutrition he's seen in pro football
  • Key macronutrients in football
  • Importance of nutrient timing
  • Nutritional differences in youth & pro athletes

About Tom

"Dr Tom Little has worked as a performance specialist for over 20 years working principally in professional football. He is also the founder of the nutrition software heroPro."

Check the heroPro website: https://www.heroprosport.com/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/sfspodcast_ep66

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

211集单集

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