))
165. The Stoic Approach for Success During Times of Change
Manage episode 390961580 series 3310389
内容由Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the final episode in our Sustaining Your Sparkle series we explore the ancient philosophies of the Stoics first documented over 2000 years ago. As the waves of change ripple around our workplaces and society as a whole, looking after ourselves and each other is almost a job in itself. Reframing setback is key to personal wellness and team morale.
The Stoics regarded obstacles as essential part of success, and a key ingredient of resilience as being able to handle obstacles, setbacks, failures and incidents. We share tips for handling the downs in life - to emerge confident and capable not in spite of setback – but because of it.
We take you on a guided reflection of the past year - and rather than downplaying the setbacks, its about recognising the skills gained as a result. As the Stoics believed, having to build the broken bridge equips us with the skills needed for the other side.
A good listen for those who have been through a lot this year in their role. As the Stoics believed: obstacles are not only to be expected but embraced as they are chances to test ourselves, learn and grow. They may not be comfortable, but every time we handle an obstacle we grow more capable.
Fancy a deeper dive? Check out our relevant episodes:
Ep.140. Keeping an Optimistic Mindset
Ep.135. Book Club - The Obstacle Is The Way - Stoics and The Advantage of Adversity
Ep.115 Savour Your Successes for Self-Confidence
Ep.86 Building Your Personal Resilience
214集单集
分享
