Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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4 Things To Do When We Struggle To Get Motivated
Manage episode 332991518 series 3366750
内容由Self Development Collective提供。所有播客内容（包括剧集、图形和播客描述）均由 Self Development Collective 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Getting motivated can be a struggle! It can come in waves where at times, we'll be super productive and other times its like that fire has gone and it's no where to be found.
If you find yourself in a bit of a rut and struggling to get motivated, have a listen!
In this episode we share 4 things you can do when we struggle to get motivated!
Shop our mental health worksheets here //
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Manage episode 332991518 series 3366750
内容由Self Development Collective提供。所有播客内容（包括剧集、图形和播客描述）均由 Self Development Collective 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Getting motivated can be a struggle! It can come in waves where at times, we'll be super productive and other times its like that fire has gone and it's no where to be found.
If you find yourself in a bit of a rut and struggling to get motivated, have a listen!
In this episode we share 4 things you can do when we struggle to get motivated!
Shop our mental health worksheets here //
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类似 Self Development Collective 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
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continue reading
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continue reading
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