314 - Ghosts in Your Bedroom?—It's Probably Sleep Paralysis

14:44
 
分享
 

Manage episode 274584803 series 1968230
由Player FM以及我们的用户群所搜索的Macmillan Holdings, LLC — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Sleep paralysis is a freaky phenomenon that has inspired ghost stories and alien abduction conspiracies. Fortunately, there's a scientific explanation for why it happens, and also ways to prevent it.

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for regular updates.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/health-fitness/what-is-sleep-paralysis
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

331集单集