Artwork

内容由Matt Gottesman提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Gottesman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How to Manage Your Growth During Your Healing w/Matt Gottesman (Host & Founder)

31:01
 
分享
 

Manage episode 297582374 series 2332032
内容由Matt Gottesman提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Gottesman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Wanna know how to stop practicing your trauma throughout your life, mindset and coping habits and actively live in your present healing? In this solo episode, I @mattgottesman was asked by one of my followers on Instagram Victoria regarding this topic so I went all in on understanding and managing your own emotions, how to tell what you’re feeling when you feel triggered, what you are accountable for, what and whom you are NOT accountable for, establishing a baseline for your actions and words to align, better communication tips, why people “ghost” and what that really means for them, how to deal with projects… yours and others and much more. I drew upon all of my own healings and growth so I’m grateful to be sharing my experiences with this topic. For those of you who tuned in on the Instagram LIVE, your questions were also referenced and answered on this show.

FEATURED SOLO EPISODE: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Substack: https://mattgottesman.substack.com

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

PODCAST:

All Platforms: https://amp.ink/dZ2Xd

Instagram: https://instagram.com/hustlesoldseparately

  continue reading

207集单集

Artwork
icon分享
 
Manage episode 297582374 series 2332032
内容由Matt Gottesman提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Gottesman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Wanna know how to stop practicing your trauma throughout your life, mindset and coping habits and actively live in your present healing? In this solo episode, I @mattgottesman was asked by one of my followers on Instagram Victoria regarding this topic so I went all in on understanding and managing your own emotions, how to tell what you’re feeling when you feel triggered, what you are accountable for, what and whom you are NOT accountable for, establishing a baseline for your actions and words to align, better communication tips, why people “ghost” and what that really means for them, how to deal with projects… yours and others and much more. I drew upon all of my own healings and growth so I’m grateful to be sharing my experiences with this topic. For those of you who tuned in on the Instagram LIVE, your questions were also referenced and answered on this show.

FEATURED SOLO EPISODE: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Substack: https://mattgottesman.substack.com

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

PODCAST:

All Platforms: https://amp.ink/dZ2Xd

Instagram: https://instagram.com/hustlesoldseparately

  continue reading

207集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南