Manage episode 382377458 series 2538153
Your health anxiety recovery begins today, Click Here to Get Started.
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In this episode, we dissect the fabric of health anxiety, exploring the dichotomy between the lower self and the higher self. We unravel the reasons why we tend to take the interpretations of our irrational minds too seriously and the influence of our core beliefs shaped by past experiences.
In this episode you will learn,
- What health anxiety really is and how you got to where you are today
- How health anxiety must be approached
- Best practical practices for health anxiety relief
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