5 Anxiety Defence Mechanisms Holding You Back from Healing
Manage episode 282120821 series 2538153
内容由Dennis Simsek and The Anxiety Guy提供。所有播客内容(包括剧集、图形和播客描述)均由 Dennis Simsek and The Anxiety Guy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Many times we don't recognize the unconscious defense mechanisms that hold us back from pursuing freedom and change. Today's anxiety guy podcast will shed some light on what may truly be taking place within your mental health.
443集单集